EP284 How to Set and Keep Healthy Boundaries with Heather Roberts

Heather Roberts is a Boundaries Coach who helps female entrepreneurs create space in their lives and businesses. She joins us today to share the importance of defining what boundaries mean to each individual, as well as advice for overcoming the struggles women often face when trying to establish boundaries.

Listen in as she offers tips on how to overcome the guilt and other negative emotions that may arise during this process. You’ll learn why it’s crucial to ask for clarification when feeling unsure about what is expected of you, why texting or emailing may not be the best option for having difficult conversations, and how to create boundaries that will help you achieve the business and life you truly want.

“You don’t have to have the business you have. You can have the business you wanted.  Heather Roberts

This Week on Young Money:

  • Why Heather decided to focus her business on women.
  • The importance of remembering that you can have the business you truly want.
  • Why women struggle to put boundaries in place.
  • How to overcome the guilt that comes up when you set boundaries.
  • The benefit of creating expectations around relationships with loved ones.
  • The importance of asking for clarification if you’re feeling unsure of expectations.
  • Why text and email are not an option for hard conversations.

Key takeaways:

  1. Define your boundaries.
  2. Set expectations.
  3. Ask for clarity or help when needed.
  4. Take time to communicate.

Connect with Heather Roberts:

Rate, Share & Inspire Other Young Millionaires-in-the-Making 

Thanks for tuning into the Young Money Podcast – the advice show for young millionaires-in-the-making! If you enjoyed this week’s episode, head over to Apple Podcasts and leave us a rating and review. Visit our website to learn how easy it is to leave a review on Apple Podcasts.

Don’t forget to share your favorite episodes on social media! 

Follow the Young Money Podcast on iTunes so you never miss an episode and reach out to us on FacebookTwitterLinkedIn, our LinkedIn Company Page, or by visiting our website.

Check out this episode!

Leave a Reply

Your email address will not be published. Required fields are marked *